Paul Sarantos 2:11 row
656
Meters
2:11.7
Time
1:40.3
Pace
56
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 119 |
October 14, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 656 | 1:40.3 | 346 | 1490 | 25 |
| 0:48.0 | 253 | 1:34.8 | 410 | 1711 | 27 |
| 1:36.0 | 251 | 1:35.6 | 400 | 1677 | 26 |
| 2:11.7 | 152 | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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