Paul Sarantos 272m row
272
Meters
0:54.4
Time
1:40.0
Pace
23
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 122 |
October 10, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 272 | 1:40.0 | 350 | 1504 | 31 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 33 |
| 0:14.9 | 272 | 1:43.4 | 316 | 1387 | 20 |
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Workout Graph
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