Paul Sarantos 200m row
200
Meters
0:35.6
Time
1:29.0
Pace
19
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 35 |
| Stroke Count | 21 |
| Drag Factor | 127 |
October 10, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 35 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 37 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 34 |
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Workout Graph
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