Paul Sarantos 1:00:00 SkiErg
15,475
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 38 |
| Stroke Count | 2292 |
| Drag Factor | 60 |
August 30, 2025 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,475 | 1:56.3 | 222 | 1065 | 38 | 133 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 36 | 142 |
| 24:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 38 | 141 |
| 36:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 40 | 159 |
| 48:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 39 | 128 |
| 1:00:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 38 | 99 |
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Workout Graph
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