Paul Sarantos 0:20 row
127
Meters
0:20.0
Time
1:18.7
Pace
15
Calories
96
Heart Rate
| Average Watts | 717 |
|---|---|
| Calories Per Hour | 2767 |
| Stroke Rate | 48 |
| Stroke Count | 15 |
| Drag Factor | 134 |
August 27, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 48 | 96 |
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 48 | 96 |
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Workout Graph
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