Paul Sarantos 0:20 row
120
Meters
0:20.0
Time
1:23.3
Pace
13
Calories
101
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 135 |
August 27, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 42 | 101 |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 42 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.