Paul Sarantos 100m SkiErg
100
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
100
Heart Rate
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 67 |
| Stroke Count | 18 |
| Drag Factor | 101 |
August 16, 2025 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 67 | 100 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 67 | 100 |
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Workout Graph
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