Paul Sarantos 6000m SkiErg
6,000
Meters
24:52.0
Time
2:04.3
Pace
382
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 70 |
July 29, 2025 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 926 | 30 | 136 |
| 4:46.0 | 1,200 | 1:59.1 | 207 | 1011 | 32 | 136 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 936 | 30 | 134 |
| 4:57.8 | 3,600 | 2:04.0 | 183 | 930 | 30 | 136 |
| 5:04.4 | 4,800 | 2:06.8 | 172 | 890 | 29 | 138 |
| 5:06.9 | 6,000 | 2:07.8 | 167 | 876 | 31 | 139 |
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Workout Graph
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