Paul Sarantos 6000m SkiErg
6,000
Meters
24:44.8
Time
2:03.7
Pace
385
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 78 |
July 28, 2025 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000 | 2:03.7 | 185 | 935 | 33 | 136 |
| 4:49.7 | 1,200 | 2:00.7 | 199 | 984 | 34 | 133 |
| 4:55.8 | 2,400 | 2:03.2 | 187 | 943 | 33 | 142 |
| 4:58.0 | 3,600 | 2:04.1 | 183 | 929 | 33 | 137 |
| 4:58.5 | 4,800 | 2:04.3 | 182 | 926 | 34 | 135 |
| 5:02.8 | 6,000 | 2:06.1 | 174 | 899 | 34 | 135 |
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Workout Graph
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