Paul Sarantos 26:05 SkiErg
6,364
Meters
26:05.4
Time
2:02.9
Pace
409
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 40 |
| Stroke Count | 1057 |
| Drag Factor | 65 |
June 28, 2025 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.4 | 6,364 | 2:02.9 | 188 | 947 | 40 | 133 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 40 | 129 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 40 | 131 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 40 | 135 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 42 | 137 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 42 | 134 |
| 26:05.4 | 261 | 2:05.2 | 178 | 912 | 39 | 135 |
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Workout Graph
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