Paul Sarantos 6000m SkiErg
6,000
Meters
25:17.4
Time
2:06.4
Pace
375
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 37 |
| Stroke Count | 951 |
| Drag Factor | 66 |
June 26, 2025 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 6,000 | 2:06.4 | 173 | 895 | 37 | 125 |
| 4:56.8 | 1,200 | 2:03.6 | 185 | 936 | 36 | 127 |
| 5:02.2 | 2,400 | 2:05.9 | 175 | 903 | 37 | 126 |
| 5:03.6 | 3,600 | 2:06.5 | 173 | 895 | 38 | 125 |
| 5:04.5 | 4,800 | 2:06.8 | 171 | 889 | 38 | 128 |
| 5:10.5 | 6,000 | 2:09.3 | 162 | 856 | 39 | 122 |
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Workout Graph
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