Paul Sarantos 2000m SkiErg
2,000
Meters
7:53.4
Time
1:58.3
Pace
133
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 77 |
June 23, 2025 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 36 | 141 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 35 | 133 |
| 1:40.1 | 800 | 2:05.1 | 179 | 914 | 34 | 132 |
| 1:39.9 | 1,200 | 2:04.8 | 180 | 918 | 32 | 134 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1017 | 35 | 147 |
| 1:23.0 | 2,000 | 1:43.7 | 313 | 1378 | 47 | 163 |
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Workout Graph
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