Paul Sarantos 21097m SkiErg
21,097
Meters
1:34:52.8
Time
2:14.9
Pace
1254
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 2908 |
| Drag Factor | 66 |
June 22, 2025 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:52.8 | 21,097 | 2:14.9 | 143 | 790 | 30 | 131 |
| 17:59.3 | 4,300 | 2:05.5 | 177 | 909 | 32 | 128 |
| 18:52.5 | 8,600 | 2:11.6 | 153 | 827 | 30 | 131 |
| 19:28.5 | 12,900 | 2:15.8 | 140 | 780 | 30 | 135 |
| 20:38.9 | 17,200 | 2:24.0 | 117 | 702 | 30 | 131 |
| 17:53.6 | 21,097 | 2:17.7 | 134 | 760 | 32 | 133 |
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Workout Graph
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