Paul Sarantos 10:45 SkiErg
2,535
Meters
10:45.9
Time
2:07.3
Pace
157
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 35 |
| Stroke Count | 387 |
| Drag Factor | 73 |
June 07, 2025 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,535 | 2:07.3 | 169 | 882 | 35 | 132 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 36 | 133 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 37 | 137 |
| 10:45.9 | 146 | 2:37.1 | 90 | 610 | 25 | 128 |
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Workout Graph
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