Paul Sarantos 33:16 SkiErg
7,691
Meters
33:16.4
Time
2:09.7
Pace
470
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 67 |
May 25, 2025 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.4 | 7,691 | 2:09.7 | 160 | 850 | 30 | 126 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 35 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 | 121 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 127 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 129 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 127 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 130 |
| 33:16.4 | 679 | 2:24.6 | 116 | 698 | 43 | 126 |
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Workout Graph
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