Paul Sarantos 200m SkiErg
200
Meters
0:40.0
Time
1:40.0
Pace
16
Calories
128
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 51 |
| Stroke Count | 34 |
| Drag Factor | 89 |
May 17, 2025 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 51 | 128 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 53 | 118 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 49 | 139 |
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Workout Graph
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