Paul Sarantos 524m SkiErg
524
Meters
2:05.3
Time
1:59.5
Pace
46
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 52 |
| Stroke Count | 88 |
| Drag Factor | 88 |
May 17, 2025 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 524 | 1:59.5 | 205 | 1004 | 52 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 58 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 55 |
| 0:25.5 | 524 | 1:42.8 | 322 | 1408 | 42 |
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Workout Graph
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