Paul Sarantos 2500m SkiErg
2,500
Meters
10:19.5
Time
2:03.9
Pace
158
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
| Drag Factor | 79 |
May 17, 2025 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,500 | 2:03.9 | 184 | 933 | 32 | 132 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 33 | 124 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 29 | 133 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 34 | 130 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 34 | 133 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 34 | 144 |
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Workout Graph
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