Paul Sarantos 26:04 row
6,441
Meters
26:04.2
Time
2:01.4
Pace
420
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Stroke Count | 422 |
| Drag Factor | 100 |
May 05, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.2 | 6,441 | 2:01.4 | 195 | 972 | 16 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 17 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 17 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 17 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 16 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 15 |
| 26:04.2 | 252 | 2:07.3 | 169 | 882 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.