Paul Sarantos 0:20 row
112
Meters
0:20.0
Time
1:29.2
Pace
11
Calories
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 145 |
April 30, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 |
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Workout Graph
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