Paul Sarantos 10000m SkiErg
10,000
Meters
37:55.8
Time
1:53.7
Pace
704
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 40 |
| Stroke Count | 1534 |
| Drag Factor | 66 |
April 29, 2025 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.8 | 10,000 | 1:53.7 | 238 | 1117 | 40 | 158 |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 40 | 152 |
| 7:37.7 | 4,000 | 1:54.4 | 234 | 1104 | 41 | 153 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 40 | 158 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1122 | 39 | 164 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1151 | 42 | 166 |
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Workout Graph
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