Paul Sarantos 15c row
129
Meters
0:21.0
Time
1:21.3
Pace
15
Calories
111
Heart Rate
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2533 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 156 |
April 25, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 129 | 1:21.3 | 649 | 2533 | 40 | 111 |
| 0:07.2 | 44 | 1:21.8 | 639 | 2499 | 42 | 98 |
| 0:06.9 | 43 | 1:20.2 | 678 | 2632 | 35 | 103 |
| 0:07.0 | 43 | 1:21.3 | 649 | 2533 | 43 | 132 |
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Workout Graph
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