Paul Sarantos 15c row
134
Meters
0:22.5
Time
1:23.9
Pace
15
Calories
118
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2335 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 139 |
April 25, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 134 | 1:23.9 | 591 | 2335 | 37 | 118 |
| 0:07.8 | 46 | 1:24.7 | 574 | 2276 | 38 | 101 |
| 0:06.8 | 42 | 1:20.9 | 660 | 2570 | 44 | 120 |
| 0:07.8 | 46 | 1:24.7 | 574 | 2276 | 31 | 133 |
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Workout Graph
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