Paul Sarantos 0:20 SkiErg
120
Meters
0:20.0
Time
1:23.3
Pace
13
Calories
105
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 63 |
| Stroke Count | 21 |
| Drag Factor | 106 |
April 25, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 63 | 105 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 63 | 105 |
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Workout Graph
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