Paul Sarantos 0:20 SkiErg
115
Meters
0:20.0
Time
1:26.9
Pace
12
Calories
91
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 60 |
| Stroke Count | 20 |
| Drag Factor | 107 |
April 25, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 60 | 91 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 60 | 91 |
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Workout Graph
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