Paul Sarantos 1:28 row
399
Meters
1:28.0
Time
1:50.2
Pace
29
Calories
81
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 136 |
April 22, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 399 | 1:50.2 | 261 | 1198 | 23 | 81 |
| 1:28.0 | 399 | 1:50.2 | 261 | 1198 | 23 | 81 |
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Workout Graph
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