Paul Sarantos 3:40 row
885
Meters
3:40.4
Time
2:04.5
Pace
56
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 139 |
April 09, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 885 | 2:04.5 | 181 | 923 | 21 | 129 |
| 3:40.4 | 885 | 2:04.5 | 181 | 923 | 21 | 129 |
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Workout Graph
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