Ståle Leiren 10:12 row
2,281
Meters
10:12.5
Time
2:14.2
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 114 |
December 16, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,281 | 2:14.2 | 145 | 797 | 32 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 10:12.5 | 35 | 2:58.5 | 61 | 511 | 19 |
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Workout Graph
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