Ståle Leiren 13:05 row
3,092
Meters
13:05.0
Time
2:06.9
Pace
144
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 416 |
| Drag Factor | 0 |
December 16, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.0 | 3,092 | 2:06.9 | 171 | 888 | 31 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 13:05.0 | 755 | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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