Ståle Leiren 12:06 row
2,457
Meters
12:06.5
Time
2:27.8
Pace
134
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 161 |
December 10, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,457 | 2:27.8 | 108 | 672 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 12:06.5 | 388 | 2:43.0 | 81 | 578 | 29 |
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Workout Graph
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