Ståle Leiren 18:05 row
4,299
Meters
18:05.4
Time
2:06.2
Pace
269
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 149 |
December 06, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 4,299 | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 |
| 18:05.4 | 727 | 2:07.5 | 169 | 881 | 32 |
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Workout Graph
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