Ståle Leiren 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 138 |
December 03, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 32 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 41 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 33 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 31 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 30 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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