Ståle Leiren 4:24 row
1,014
Meters
4:24.7
Time
2:10.5
Pace
0
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 0 |
December 02, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,014 | 2:10.5 | 157 | 841 | 31 |
| 4:24.7 | 1,014 | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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