Ståle Leiren 1500m row
1,500
Meters
6:17.4
Time
2:05.8
Pace
93
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
| Drag Factor | 111 |
November 19, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 31 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 33 |
| 1:15.0 | 600 | 2:05.0 | 179 | 916 | 31 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 31 |
| 1:13.9 | 1,200 | 2:03.1 | 187 | 944 | 31 |
| 1:16.2 | 1,500 | 2:07.0 | 171 | 888 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.