Ståle Leiren 232m row
232
Meters
1:46.1
Time
3:48.6
Pace
11
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 32 |
| Drag Factor | 0 |
November 18, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 232 | 3:48.6 | 29 | 400 | 18 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 36 |
| 1:04.1 | 200 | 5:20.5 | 11 | 336 | 12 |
| 0:16.7 | 232 | 4:20.9 | 20 | 367 | 14 |
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Workout Graph
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