Ståle Leiren 1000m row
1,000
Meters
3:14.5
Time
1:37.2
Pace
85
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 156 |
November 06, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 1,000 | 1:37.2 | 381 | 1609 | 36 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 37 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 36 |
| 0:38.7 | 600 | 1:36.7 | 386 | 1630 | 37 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 35 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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