Ståle Leiren 5:20 row
1,147
Meters
5:20.7
Time
2:19.7
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 0 |
November 04, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,147 | 2:19.7 | 128 | 740 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 5:20.7 | 65 | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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