Tommaso De March 41:39 row
10,012
Meters
41:39.5
Time
2:04.8
Pace
636
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 130 |
December 19, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,012 | 2:04.8 | 180 | 919 | 19 | 158 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 141 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 157 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 | 156 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 166 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 135 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 165 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 163 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 167 |
| 41:39.5 | 417 | 1:59.3 | 206 | 1009 | 22 | 179 |
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Workout Graph
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