Maria Waag 2x500m/5:00r row
1,000
Meters
3:39.5
Time
1:49.7
Pace
74
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,116 |
| Overall Time | 13:39.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 114 |
March 04, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1213 | 29 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 29 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 30 | |
| r116 |
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Workout Graph
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