Maria Waag 1:23 row
171
Meters
1:23.8
Time
4:05.0
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 121 |
February 20, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.8 | 171 | 4:05.0 | 24 | 343 | 8 | 16 |
| 1:23.8 | 172 | 4:03.6 | 24 | 343 | 8 | 16 |
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Workout Graph
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