Maria Waag 25:00 row
5,354
Meters
25:00.0
Time
2:20.0
Pace
304
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 113 |
February 04, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,354 | 2:20.0 | 127 | 729 | 304 | 20 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
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Workout Graph
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