Maria Waag 24000m row
24,000
Meters
1:42:36.8
Time
2:08.2
Pace
1488
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 2292 |
| Drag Factor | 115 |
December 24, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:36.8 | 24,000 | 2:08.2 | 166 | 870 | 1488 | 22 |
| 20:38.6 | 4,800 | 2:09.0 | 163 | 860 | 296 | 22 |
| 20:39.3 | 9,600 | 2:09.0 | 163 | 859 | 296 | 22 |
| 20:37.7 | 14,400 | 2:08.9 | 163 | 860 | 296 | 22 |
| 20:28.1 | 19,200 | 2:07.9 | 167 | 873 | 298 | 22 |
| 20:13.0 | 24,000 | 2:06.3 | 173 | 896 | 302 | 22 |
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Workout Graph
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