Maria Waag 5:09 row
1,011
Meters
5:09.8
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 118 |
December 22, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,011 | 2:33.2 | 97 | 627 | 54 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 5:09.8 | 29 | 2:48.9 | 73 | 367 | 1 | 12 |
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Workout Graph
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