Maria Waag 20000m row
20,000
Meters
1:27:40.6
Time
2:11.5
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1917 |
| Drag Factor | 116 |
December 20, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:40.6 | 20,000 | 2:11.5 | 154 | 828 | 1210 | 22 |
| 17:38.4 | 4,000 | 2:12.3 | 151 | 819 | 241 | 22 |
| 17:33.0 | 8,000 | 2:11.6 | 153 | 827 | 242 | 22 |
| 17:31.1 | 12,000 | 2:11.3 | 154 | 828 | 242 | 22 |
| 17:32.7 | 16,000 | 2:11.5 | 154 | 827 | 242 | 22 |
| 17:25.4 | 20,000 | 2:10.6 | 157 | 836 | 243 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.