Maria Waag 19000m row
19,000
Meters
1:23:02.7
Time
2:11.1
Pace
1152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1848 |
| Drag Factor | 118 |
December 19, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:02.7 | 19,000 | 2:11.1 | 155 | 832 | 1152 | 21 |
| 16:37.8 | 3,800 | 2:11.2 | 155 | 829 | 230 | 22 |
| 16:36.1 | 7,600 | 2:11.0 | 155 | 834 | 231 | 22 |
| 16:37.1 | 11,400 | 2:11.1 | 155 | 830 | 230 | 22 |
| 16:37.1 | 15,200 | 2:11.1 | 155 | 830 | 230 | 22 |
| 16:34.6 | 19,000 | 2:10.8 | 156 | 836 | 231 | 22 |
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Workout Graph
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