Maria Waag 2:53 row
576
Meters
2:53.1
Time
2:30.2
Pace
31
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 114 |
December 18, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.1 | 576 | 2:30.2 | 103 | 644 | 31 | 22 |
| 2:53.1 | 577 | 2:30.0 | 104 | 644 | 31 | 22 |
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Workout Graph
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