Maria Waag 16000m row
16,000
Meters
1:08:18.4
Time
2:08.0
Pace
991
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1522 |
| Drag Factor | 114 |
December 16, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:18.4 | 16,000 | 2:08.0 | 167 | 870 | 991 | 22 |
| 13:43.5 | 3,200 | 2:08.6 | 164 | 861 | 197 | 22 |
| 13:41.0 | 6,400 | 2:08.2 | 166 | 868 | 198 | 22 |
| 13:39.6 | 9,600 | 2:08.0 | 167 | 869 | 198 | 22 |
| 13:38.2 | 12,800 | 2:07.8 | 168 | 875 | 199 | 22 |
| 13:36.2 | 16,000 | 2:07.5 | 169 | 877 | 199 | 22 |
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Workout Graph
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