Maria Waag 14000m row
14,000
Meters
1:00:10.0
Time
2:08.9
Pace
863
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 112 |
December 14, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 14,000 | 2:08.9 | 163 | 860 | 863 | 22 |
| 12:15.9 | 2,800 | 2:11.4 | 154 | 826 | 169 | 22 |
| 12:12.1 | 5,600 | 2:10.7 | 157 | 840 | 171 | 22 |
| 12:00.0 | 8,400 | 2:08.5 | 165 | 865 | 173 | 22 |
| 11:55.1 | 11,200 | 2:07.6 | 168 | 875 | 174 | 22 |
| 11:47.0 | 14,000 | 2:06.2 | 174 | 896 | 176 | 22 |
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Workout Graph
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