Maria Waag 12000m row
12,000
Meters
51:22.9
Time
2:08.4
Pace
741
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 114 |
December 12, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:22.9 | 12,000 | 2:08.4 | 165 | 865 | 741 | 22 |
| 10:18.5 | 2,400 | 2:08.8 | 164 | 861 | 148 | 22 |
| 10:14.8 | 4,800 | 2:08.0 | 167 | 872 | 149 | 22 |
| 10:15.6 | 7,200 | 2:08.2 | 166 | 865 | 148 | 22 |
| 10:17.6 | 9,600 | 2:08.6 | 164 | 862 | 148 | 22 |
| 10:16.4 | 12,000 | 2:08.4 | 165 | 864 | 148 | 22 |
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Workout Graph
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