Maria Waag 8000m row
8,000
Meters
33:17.4
Time
2:04.8
Pace
507
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 115 |
December 08, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.4 | 8,000 | 2:04.8 | 180 | 913 | 507 | 21 |
| 6:41.0 | 1,600 | 2:05.3 | 178 | 906 | 101 | 22 |
| 6:38.4 | 3,200 | 2:04.5 | 181 | 921 | 102 | 22 |
| 6:38.4 | 4,800 | 2:04.5 | 181 | 921 | 102 | 22 |
| 6:39.8 | 6,400 | 2:04.9 | 179 | 909 | 101 | 22 |
| 6:39.8 | 8,000 | 2:04.9 | 179 | 909 | 101 | 22 |
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Workout Graph
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